Vitamin C is a very popular ingredient in skincare, but while it definitely adds value to your routine, it's good to understand why, as well as what the side-effects may be, and what you can do to get the best out of your serum.
We have all heard the benefits of Vitamin C being hailed, whether it is as a part of our diet or a part of our skincare. And for the most part, Vitamin C really lives up to its credentials. It is packed with antioxidants and anti-inflammatory properties, and is often used to brighten the skin, reduce the appearance of fine lines and wrinkles, and improve the overall texture and tone of the skin.
However, it is also quite a volatile molecule and it is easy to get it wrong either in the manufacturing process or when using it. So let's do a quick run through of the benefits and potential side effects of this ingredient, and then there will be some tips to help you get the most of your serum.
The Potential Benefits
There is no magic when it comes to skincare, not even Vitamin C. It is worthwhile investing some effort into making peace with the fact that your value far extends your ability to look twenty forever, that we will all age, and that there is only so much we can do about it.
Having said that, there is nothing wrong with utilising science to slow down some of signs of ageing, if only for a bit.
The benefits you can look forward to if you use topical Vitamin C:
Neutralises free radicals Free radicals are unstable molecules in the environment that can cause damage to the skin cells. Because of its anti-inflammatory properties, Vitamin C neutralises them and this helps slow down the ageing process.
It is hydrating Vitamin C decreases transepidermal (meaning through the skin) water loss which helps your skin retain moisture better.
Boosts collagen production Collagen is a protein that gives the skin its structure and firmness. By using Vitamin C, the skin retains some of the elasticity for longer.
Reduces the appearance of fine lines and wrinkles Vitamin C also helps to reduce the appearance of fine lines and wrinkles by this boost in collagen and hydration.
Reduce the appearance of dark spots and hyperpigmentation Vitamin C can inhibit the production of melanin which can help to reduce the appearance of dark spots and hyperpigmentation.
The Potential Side Effects
Vitamin C is safe for most skin types and actually has an excellent safety profile. But like any skincare product and ingredient, it does have some potential side effects. On the plus side, if you use a reputed product and chat to your skincare therapist or dermatologist, you should be able to avoid them.
Here are some of the things to look out for when using topical Vitamin C:
Skin irritation This can include redness, itching, and burning. Usually this is caused by a high concentration of Vitamin C in the serum and/or having sensitive skin. The solution is simple though: talk to your beauty therapist (make sure you go to a professional and experienced professional) and start with a lower doses, and then gradually increase the strength.
Increased sun sensitivity Vitamin C can make skin more UV sensitive. Which is why it so it's important to wear sunscreen when using a Vitamin C serum. (Also, always wear sunscreen, but especially when using topical Vitamin C.)
Dryness, flaking and peeling of skin This tends to happen when the specific product, as well as the type and/or concentration of Vitamin C is not formulated for your skin type.
With the help of a professional skincare therapist or dermatologist, you will be able to navigate any side-effects effectively
SIDE NOTE: Vitamin C can be beneficial for acne-prone skin, but it's important to speak to a skincare professional or a dermatologist beforehand, especially if you have severe acne or any other skin conditions. Using Vitamin C alone is probably not going to be enough, and it might need to be combined with other products specifically developed for acne. Because of the way these products may affect one another, make sure you ask all your questions when you talk to your consultant.
Some Products Are Better Than Others
And when it comes to Vitamin C, you definitely want to make sure you get the good one!
Vitamin C products need to be correctly formulated and packaged in order o make sure that it does its job. As much as we love it, Vitamin C is an unstable molecule which can break down quite easily into something different which won't help your skin.
Even if it remains stable, it might not be sufficiently absorb because the skin's outermost layer tends to repel water-loving molecules like L-absorbic acid. It is not a lost cause though! There are some things you can do to make sure your product does the best possible job it can.
Tips to maximise the efficiency of your Vitamin C product
Choose one that’s packaged in an opaque container and uses a pump applicator rather than a dropper. These features help prevent the vitamin C from degrading.
Use products made by trusted larger skin care companies which are more likely to perform clinical testing for efficacy.
Ask questions and make sure you find the products that work best for your skin’s needs. You deserve it!
Make sure you structure your skincare routine correctly.
Ask your skin therapist whether there are other ingredients to support the absorption of Vitamin C in your product, or layer it with complimentary and recommended products.
How To Use Vitamin C Correctly
By now you have probably gleaned some of what is necessary to enhance Vitamin C's effectiveness for you, but let's recap:
Get the right concentration fro your skin.
If you need to, start small and increase the strength over time.
Make sure you use a trusted product and talk to a professional if you need to.
In addition to the above:
Cleanse your face properly before you apply your product. This will enhance absorption.
Vitamin C is a powerful antioxidant that can be sensitive to light and air, so it's important to apply it before anything else but after cleansing. Use a small amount and apply it evenly over your face and neck, massaging it in gently.
Once the product has been absorbed, apply your favourite moisturiser, and then sunscreen (or a 2-in-1). Sunscreen is the most important element here!
Be consistent! It is recommended that you use it twice a day.
Lastly, make sure you store your Vitamin C correctly and use it as soon as possible after it has been opened.
To Summarise
Vitamin C is an unstable ingredient and not all skincare ranges formulate and package it correctly. Speak to a professional skin therapist or dermatologist to make sure you spend your money on a trusted brand in order to increase the benefits.
Vitamin C has an excellent safety profile with loads of potential benefits, but should you experience any side effects have a chat with your skin therapist and chances are you will be able to navigate through them in no time.
For best results and increased absorption, clean your face, apply the topical Vitamin C product, and once it has been absorbed, layer with a moisturiser and sunscreen.
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